Soft Armor Therapy
A space to carry your strength in new ways, build resilience through life’s challenges, and stay grounded in who you are.
Hi! I’m Veronica (she/her), a Licensed Clinical Social Worker (LCSW) providing therapy for teens and adults in Portland and online throughout Oregon.
Anxiety & stress
Feeling down, stuck, or overwhelmed
Life changes & transitions
Identity exploration & self-discovery
Healing & building resilience
Find Support For:
FAQs
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Yes! I currently have openings Monday through Thursday.
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I offer in-person sessions in NW Portland and online sessions across Oregon.
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I work with insurance and private pay. Here’s a list of insurance plans I’m in-network with:
Aetna
Blue Cross Blue Shield (BCBS)
Providence Health Plan
PacificSource Commercial
I can also provide a superbill for those not using insurance, for possible out-of-network reimbursement.
Why Soft Armor
At some point, many of us learn to carry armor—a way of protecting ourselves in the world. That armor can look like toughness, silence, perfectionism, or always holding it together. It helps us survive, but it can also feel heavy, isolating, or exhausting to carry alone.
Soft Armor Therapy is about finding new ways to hold your strength. Here, you don’t have to choose between being tough or being tender. Therapy is a place to explore who you are, heal what feels heavy, and build new ways of protecting and expressing yourself.